Pole Dance Class Schedule
The Amazing “flying” Laura
Meet “flying” Laura Martin:
“flying” Laura is unfolding her dream of aiding in the transformation of pole dancing from the underground to an unobjectionable art. A passionate performer, Laura has astonished audiences since 2000. Testing her physical limits through multiple disciplines such as martial arts, swimming, yoga, running, and over all core and strength training. Now teaching in north county San Diego, she continues to inspire lives through pole dancing as well as boxing. Laura is currently 2nd runner up of California Pole Dance Champion and holds the title of Most Flexible. A self taught pole acrobat, she has been performing for the last 10 years in everything from vaudeville cirque to music events including: Future Ape 2007, Wonder Tonic - San Marcos, CA – June 2007, as well as a variety of appearances with a Los Angeles based circus, Lucent Dossier.” Currently she performs with Steph Johnson a jazz, blues & soul artist of San Diego. Laura emphasizes transitional motion in her art, integrating poses and fluid dance motion, demonstrating both strength and flexibility ultimately creating a unique pole acrobatic demonstration.
Workshops and Privates with “flying” Laura
Call 510-301-4681 or email shelly@polelateaze.com to reserve your spot!
___________________________________________________
Friday Feb. 26th 3:30pm-4:30pm
Private Lesson: $110.00
OR
Duet Lesson: $150.00
email: shelly@polelateaze.com to reserve this time
___________________________________________________
Friday Feb. 26th 4:30pm-5:30pm
Private Lesson: $110.00
OR
Duet Lesson: $150.00
email: shelly@polelateaze.com to reserve this time
___________________________________________________
Friday Feb. 26th 5:30pm-6:30pm
Private Lesson: $110.00
OR
Duet Lesson: $150.00
email: shelly@polelateaze.com to reserve this time
___________________________________________________
Friday Feb. 26th
6:30pm-7:30pm
email: shelly@polelateaze.com to reserve ___________________________________________________
Sunday February 28th
1:30pm-2:30pm
Pole Intensive Workshop: $60.00 + transaction fee($2.04)
___________________________________________________
Sunday February 28th
2:30pm-3:30pm
Private Lesson: $110.00
OR
Duet Lesson: $150.00
email: shelly@polelateaze.com to reserve this time
___________________________________________________
Sunday February 28th
3:30pm-4:30pm
Private Lesson: $110.00
OR
Duet Lesson: $150.00
email: shelly@polelateaze.com to reserve this time
___________________________________________________
Sunday February 28th
4:30pm-5:30pm
Private Lesson: $110.00
OR
Duet Lesson: $150.00
email: shelly@polelateaze.com to reserve this time
Call 510-301-4681 or email shelly@polelateaze.com to reserve your spot!
Several new drop-in pole classes are available for those of you with a hectic schedule. Starting November 6th at 6:30-7:30pm Drop-in Beginning Level Pole Moves will be happening in Glen Park. This class is recommended for dancers who have completed Celestial Virgins (Level I pole dancing) or who are strong beginners.
Cost: $30 drop-in, $100.00 for the entire month!
If you are already an experienced pole enthusiast, check out Pole Choreography on Saturdays at 4:45pm in Glen Park.
Cost $30 drop-in, $125/5 class card
Live on the Peninsula? Are you an absolute pole dancing novice? Then the Celestial Virgins (Level I) 4 week workshop is the class for you.
Cost: $145, 4 week series
Redwood City
Wednesdays
February 17th-March. 10th
6:30-8pm Redwood City
Celestial Virgins
Introduction To Pole dancing
February 17th-March. 10th
$145.00
$20 off 4 returning Students
This class eases each woman into the language of the dance. This is a pole dance foundation class which focuses on strengthening your body while building confidence in your own sexy style of moving. You will learn a sexy and exciting pole dance routine PLUS a total of 44 hot dance moves including: poses, transition moves, floor work, and pole spins. Guaranteed to put a smile on your face and to ignite your body and soul.
6 Hour Series
Pole Dancing Performances/Workshops
Women and Their Poles
an evening of dinner and vertical dance
Saturday February 27th at 8pm
Angelica’s Bistro in Redwood City, CA.
Pole dance performances by Pole La Teaze and the CoVertical girls
Special Guest “flying” Laura (2nd place finalist CPDC)
Please call 650-365-3226 to make you reservation now as this show will sellout!
| “flying” Laura is coming to the Bay Area
Pole Dance Workshops and Private Lessons February 26th and 28th Come see the phenomenal artistry of Laura Martin for yourself February 27th at Angelica’s Bistro in “Women and Their Poles” Don’t miss out on your opportunity to study the art of pole with this amazing So-Cal artist |
Pole La Teaze: The Art of Pole Dance
We are proud to offer affordable pole dancing classes for all levels of experience at three San Francisco Bay Area Locations including:
San Francisco (Mission)
San Francisco (Glen Park)
Redwood City (CoVertical Studio)
AFFORDABLE POLE DANCING CLASSES
FOR All WOMEN
- Pole La Teaze in the Aceituno Arts studio
Celestial Virgins
- Level I Pole Class
Celestial Virgins
(Level I pole dance)
August 1st-22nd
5-6:30pm
No Prior Experience necessary: this class eases each woman into the language of the dance. This is your foundation class which focuses on strengthening your body while building confidence in your own sexy style of moving. You will learn a seriously sexy and exciting pole dance routine and a total of 44 hot dance moves including: poses, transition moves, floor work, and pole spins. Guaranteed to put a smile on your face and ignite your body and sole.
Class meets for one and half hours, once a week for 4 weeks.
Cost: $145.00
January 30, 2009 at 7:51 AM
Just an FYI
We are no longer endorsing the my sexy lil pole or Pole Fit. Though it is an extremely inexpensive option for someone just starting out and the concept is good the internal parts are not and are easily broken. I broke it. Beginners would be fine on the pole but if you do any intermediate to advanced moves you will break down the internal components of the pole causing it to fail.
I have broke or pulled down almost EVERY pole on the market! At least once. I am just finishing my page about poles as some are very dangerous. The new Flirty Girl Fitness pole that you see on MTV for $1. I broke it in 20 minutes and almost broke myself with it!
January 30, 2009 at 1:32 PM
Hi Jessica,
Thank you for the update, I will update this posting on the blog site. It doesn’t surprise me about this pole (I think it’s the same as the Carmen Electra). I had a client who bought the carmen electra and was complaining that the pole got loose as she did twirls in one direction. I urged her to take it back, which she did.
May 1, 2009 at 3:29 PM
I am not sure what you’re referring to.
July 26, 2009 at 3:12 PM
We are holding the California Pole Dance Championship on the evening of October 3, 2009 in Hollywood, CA.
I would love it if you would consider being a contestant.
We will be announcing the final list of competitors on August 21. Submissions to be in the contest need to be in before that date.
If you have a video on line already you can use that in leau of a formal audition, then fill in the short application at http://www.poledancechampion.com
In person auditions will be held at Evolve Dance Studio for the next three weeks on Wednesday and Fridays from 1 to 3 and on Sundays after 4. Call to make an appointment to come down.
5872 Pico Blvd. Los Angeles
There is no entry fee, or requirement to sell tickets. This is a real Pole Dance competition put on by actual Pole Dancers. It’s to celebrate the art and sport of Pole Dance.
The top three places recieve titles and prize money. There is $5000 in cash awards. Every contestant will also recieve a product bundle from our sponsors and other valuable gifts.
Looking forward to hearing from you.
-Anjel
July 31, 2009 at 6:13 AM
What is the deadline for submissions, Anjel?
July 31, 2009 at 11:35 AM
Submissions need to be in by August 21. There will be 12-15 contestants performing on October 3.
August 1, 2009 at 9:49 AM
Hello. I recently read your article, and was wondering where you were able to attain public liability insurance from. I am hoping to teach small aerial dance classes, and have run into some trouble trying to find a company that knows what I am talking about. I figured you had probably encountered the same thing. Could you help?
Thank you!
August 1, 2009 at 3:09 PM
Hi Chris,
First, do you have any certifications in exercise training; such as, pilates, personal training, group fitness, etc.? Insurance companies will generally give you a better rate is you have some certs. and will be more willing to give you coverage. Second, are you planning to do private pole parties? And third, will you be working out of someone else’s facility, such as, a gym, dance studio, martial arts studio, etc. or will you be running your own studio…big difference.
August 14, 2009 at 10:22 AM
i wanted to kno if u have classes in newyork city?
August 18, 2009 at 11:16 AM
We are in the California Bay Area.
Shelly
August 19, 2009 at 8:48 PM
Updated 8/18/09
Submission deadline for California Pole Dance Championship have been moved from August 21st to August 28th.
October 26, 2009 at 1:55 PM
Hello,
I am interested in taking a beginners pole dancing class. Will you have another series comin up in the mission sf?
If so what should I expect and wear my first time.
November 29, 2009 at 1:51 PM
I think that you are amazing, I have two questions first) out of all the different dance moves which is your favorite and second) how old are you because I want to take it up but fear my age is a factor.